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A team of Marines on an Air Force Base did such a good job motivating airmen there to complete grueling Marine-style workouts that the base commander gave them medals.
Since 2022, a small group of Marines at Little Rock Air Force Base, Arkansas have been holding Marine Corps-style PT sessions for airmen going through the base’s professional development schools.
Their goal: get the troops from the Air Force — often denigrated by more fitness-oriented branches as the ‘Chair Force’ — to pass the Marine Corps’ grueling Combat Fitness Test.

U.S. Army Sgt. 1st Class Elizabeth Marks had a busy and successful time at the 2024 Summer Paralympic Games. The active-duty combat medic and competitive swimmer competed in seven events, winning five silver medals over the course of the games, which wrapped up this weekend. 
Heading into the final weekend of the games, Marks already had four silver medals, having placed on the podium for the Women’s 50m Freestyle S6, 200m Individual Medley S6 and two relays.
On Saturday, Sept.